5 BENEFIT TO HAVE REFLEXOLOGY TREATMENT
Hellen 1. Stress Reduction: Reflexology helps to reduce stress and promotes relaxation, 2. Improved Blood Circulation And Increased : By applying pressure to specific points on the feet reflexology improves increased blood flow can enhance brain function and improve cognitive abilities. 3. Imporve Sleep Quality: Reflexology has been shown to improve sleep quality, which is essential for optimal brain health. 4. Pain Relief: Reflexology can help alleviate headaches and migraines, which are often associated with brain health issues. 5. Mental Clarity and Focus: Reflexology can enhance mental clarity and focus by reducing mental fatigue and improving concentration. 6. Emotional Wellbeing: Reflexology can have a positive impact on emotional wellbeing, which is closely linked to brain health. It helps to reduce anxiety, depression, and mood swings.